Grapefruit
With such incredible digestive health benefits - Are we so surprised this gorgeous & nutritious fruit has benefits for the skin as well?
Grapefruit assists in skin cell repair, is an anti-inflammatory, supports a healthy microbiome (20) & is uplifting, stimulating to the senses (21).
20. Protective Effects of Grapefruit Essential Oil against Staphylococcus Aureus-Induced Inflammation and Cell Damage in Human Epidermal Keratinocytes, Zhang, X., Xu, H., Hua, J., Wang, M., 2022, Chemistry & Biodiversity, 19(6).
21. Aromatherapy for Women: How to use the remarkable beautifying and healing properties of essential Oils (3rd edition), Maggie Tisserland, 1990.